Life can be messy and complicated, overwhelming and isolating. It can be hard to find the words to express what you're feeling. I integrate art therapy with talk-based approaches, offering a space where you can express yourself beyond words and at your own pace. We can examine the elements of your artwork and life together to uncover unconscious patterns that may impact you in meeting your goals.
I specialize in the treatment of trauma and employ Love Ethic as my practice framework. Love Ethic, developed by bell hooks, utilizes the dimensions of loving through respect, responsibility, knowledge, commitment, care, and trust. I integrate several modalities like, DBT, CBT, and mindfulness as tools to assist in the therapeutic process.
My goal is to nurture a safe environment for you to explore coping skills and develop insight, which can reveal patterns and empower you to meet your goals. I offer a nonjudgmental and client-centered approach grounded in compassion, creativity, and collaboration. I’m honored to have worked alongside others on their journeys.